GF Deep Dish Pizza… Oh My

One of the challenges of gluten free eating is pizza. Those of us that love a deep crust… chewy on the inside and crisp on the outside are generally left wanting. The pizzas that I have tried, frozen and in restaurants are tasteless, flat, and more cracker like. Not...

What foods should you not be eating

Those of us that have food intolerances and allergies have to be careful to get the proper nutrition. It is hard when you have to remove an entire food group from your diet and some people, multiple ones! I love Dr. Axes’ articles on nutrition and healthy lifestyle. This...

Wrapping a bread pan for baking Gluten Free Bread

Baking Gluten Free can be a challenge. The Bread needs a taller pan to support it while it is raising and when baking. You can get special pans, generally they are narrower. There is also a pan you can purchase with a removable collar, I have not tried either...

High Top Sandwich Bread with Psyllium Husk

  Using psyllium husk in GF baking makes an incredible difference in the texture of the bread. It holds its lift better and doesn't collapse when it cools. It is expensive, but it is worth every penny. I do not use any xanthan gum in this recipe and this...

Great tips while traveling

Here is a post from Gluten Free and More on traveling with food allergies. There is some great advise in here. https://www.glutenfreeandmore.com/issues/2_2/outward_bound_food_allergies-1316-1.html?ET=livingwithout:e306622:2143689a:&st=email&s=p_Blog022618...

Homemade Mayonnaise

I do not eat a lot of Mayonnaise, but sometimes…. I have started the whole 30 and low fodmap diets, trying to heal my stomach and it does not allow for Soy in any form. I cannot find a mayonnaise that does not have soybean oil, except for avocado...

Cranberry Cornbread Dressing

Well it is that time of the year again…. this dressing is moist and a great complement to your turkey dinner! Every one will love it, gluten and not gluten eaters!   2 tablespoons light tasting olive oil or refined coconut oil (vegetable oil works also) 1 loaf of...

Hush Puppies

There are some foods that are hard to find a good replacement for… Hush Puppies is one of those foods. I have been working on this for a long time and am excited to have finally got a formula that works perfect every time!          ...

Farmers Market Season is coming to a close…

With the arrival of fall, comes the end of the Farmers Market Season. Though that does not have to mean the end to the great gluten free treats and mixes you have come to love! Contact me for orders in the off season. I am happy to deliver in...

Gluten Free Medication List

here is the link to glutendude.com. He does a great job listing all the gluten free medications. Medications are one of the areas that we do not always think of, yet I can tell you from experience, it is an important area to watch! This is a great resource!...