Tag: Gluten Free

Homemade Mayonnaise

I do not eat a lot of Mayonnaise, but sometimes…. I have started the whole 30 and low fodmap diets, trying to heal my stomach and it does not allow for Soy in any form. I cannot find a mayonnaise that does not have soybean oil, except for avocado...

GF Pancakes

The secret to these light and fluffy pancakes is the standing time. 10 minutes is minimum. For a thicker pancake, stand for up to 20 minutes! They are amazing.         makes 19-20 pancakes 2 cups Kathy’s GFFM (recipe follows) 1 tablespoon sugar 1 teaspoon baking powder...

Donuts

Donuts One of the things that I hear that people miss the most is donuts. These are fantastic “cake” donuts, like a sour cream donut. I do find that making a “donut whole” cooks better. You can use a donut pan and bake them if you prefer. 2 2/3...

This is a fantastic article on Non Celiac Gluten Sensitivity

http://www.pulseheadlines.com/researchers-find-a-biological-explanation-for-non-celiac-gluten-sensitivity/44281/   There is interesting research being done on Non Celiac Gluten Sensitivity. So many that suffer with this are not taken seriously by medical professionals. The symptoms are real and now research studies are proving it.  ...

Gluten Free and Gluten Containing food lists

I have been asked to post this on my site, so here it is. This is not a complete list… I do have a book that is great that I will sell you if you contact me, but products are changing all the time. As said before, read labels!...

GF Social Life, Focus on Ingredients

So you are going out with friends. It is not your choice of locations, so you cannot research it first, and when you get there you discretely ask for a Gluten free menu and the hostess looks at you like you have 10 heads… Manager…. busy, now what?!? No...

Gluten Free Social Life

Living Gluten free can be lonely. Especially in the beginning as neither you nor your friends know what to do. What can you eat? Where to eat? People quit asking you out to lunch and you get left off more than one guest list during the holidays. I have...

Avoid Being Accidentally Glutened!

With New Years Eve just two days away, lets take a look at ways you can avoid being accidently glutened. First, take a snack with you incase there is not much (or anything at all) you can eat. A Kind Bar can fend off the starvation for example, there...