Avoid Being Accidentally Glutened!
With New Years Eve just two days away, lets take a look at ways you can avoid being accidently glutened. First, take a snack with you incase there is not much (or anything at all) you can eat. A Kind Bar can fend off the starvation for example, there...
What to Avoid
What to avoid! Wheat! Wheat is in so many products that you really have to read all labels. Pringles have wheat. Twizzlers (I have a story for that one!) have wheat. All foods that contain the word “Wheat” have gluten. Also look for wheat starch, hydrolyzed wheat protein, wheat...